About this service
Persistent pain from a strained tendon or ligament can often be eased with an anti-inflammatory injection, available in Windhoek at Eastgate Clinic. This treatment targets the swelling and irritation at the source, which is often what keeps pain and stiffness going long after the original injury, such as tennis elbow or a strained ligament. Many patients try this option once rest, ice and over-the-counter pain relief have not given lasting improvement.
Your doctor assesses the affected area, confirms the injection is suitable, and administers it directly to the site in our rooms. Reducing local inflammation can ease pain and make it easier to move the joint comfortably again, though your doctor will discuss realistic expectations for your specific injury before going ahead.
What to expect
- Your doctor assesses the injury and confirms an injection is the right approach.
- The area is cleaned, and the injection is delivered directly to the site of inflammation.
- The injection itself takes only a few minutes to administer.
- Your doctor advises on activity and any exercises to support recovery afterwards.
Who is it for?
You may be advised to have this if you are dealing with:
- Ongoing pain and swelling from a strained tendon or ligament
- Tennis elbow that has not settled with rest
- A joint that stays stiff or inflamed after injury
- Pain that has not improved with anti-inflammatory tablets
Frequently asked questions
What is injected into a sore tendon or ligament?
Usually a small dose of anti-inflammatory medication, often combined with a local anaesthetic. The mix is placed around the inflamed tissue rather than into the tendon itself to protect it.
How many times can a tendon be injected?
Repeat injections are kept to a minimum because too many can weaken the tendon. Your doctor will space them out and pair them with rest and exercises to aim for lasting improvement.
Is a tendon injection covered by medical aid in Namibia?
Most medical aid plans cover this as an in-rooms procedure, though benefits vary between schemes. Private patients are welcome too, so contact the clinic before booking if you are unsure how your plan works.
Ready to book your tendon or ligament injection?
Choose a date and time online and we will confirm your appointment at Eastgate Clinic in Windhoek. Medical aid and private patients welcome.